Tag Archives: body

Image: 123rf.com Did you know that yoga for cancer patients has been associated with lower rates of inflammation, reduced pain and improved sense of acceptance and appetite? Yuppers. I really looked forward to my yoga sessions during treatment, and to … Continue reading

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Primland.com Hiking is one of my absolute favorite things to do. It allows me to clear my my mind, move my body, get some fresh air, and soak up the beauty & magic of nature. The¬†Shining Moment¬†is that it also … Continue reading

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