Exercise After Breast Cancer
Is it safe to exercise after breast cancer treatment? You betcha, according to the University of Missouri researchers, who say the benefits far outweigh any risks. It was once believed that exercise might cause or worsen lymphedema-chronic arm swelling from the removal or radiation of lymph nodes-but recent research disproves this. Just be sure to check with your healthcare provider, who can help you monitor your activity. Ladies, get your body moving and work it!!